Everything around us is coloured by how we feel within ourselves.

The world is coloured by how we feel within

Everything around us is coloured by how we feel within ourselves.

I’ve had times where all the colour leached out of the world; it became a barren desert. I felt hollow inside. Each breath suffocated me. My body became dead weight and the air seemed to thicken so that walking became wading through treacle. Simply getting out of bed was exhausting.

Continue reading “The world is coloured by how we feel within”

Let go of guilt. Practice self acceptance instead

Guilt. I don’t know about you, but I feel a whole lot of it. Over the years though, I’ve become very adept at suppressing my emotions. This means that, a lot of the time, I’m not aware there are issues I’ve yet to resolve. On a good day, I’m convinced I’ve dealt with all my fears and insecurities. They’re done with. In the past. I’ve moved on. Then, seemingly out of nowhere, a truckload of emotion will land on me, all at once, and totally floor me. Continue reading “Let go of guilt. Practice self acceptance instead”